my journal

Monday, December 26, 2016

It's a Wonderful Life will be on. And Love Actually. Schmaltz on full mode.
Tesco was painless yesterday afternoon for lastminute veg items; self scan.
I meet Christmas angels not ghosts. The guise of a wise man who could pick up on what was happening straight away; this was in Sutton yesterday eve.
My head was turned upside down when I heard about George Michael; I was upset enough about Quo's Rick Parfitt on Christmas Eve.

Wednesday, December 14, 2016

Day off: day 1

Had a lie in; then went for laps at the track.
Actually had an afternoon nap; felt good. Some silence and darkness was right.
The A23 Purley Way was always going to be a nightmare today; back streets at 6.30pm. Delighted to get rolled beef brisket and wheatgrass powder from Costco.
We look for our life's best experiences. Things you never thought you'd do. Give life the detail it deserves. After something brilliant you say 'did that just happen?'
Got a charity shoot coming up.

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Sunday, December 11, 2016

Booked a little Christmas cheer trip to Sheffield next week. No great New Year plans as yet.
Would like to go the gym today but legs feel leggy after yesterday's run. A hot/cold shower is invigorating.
Red sky sunset. Let's go to the shop.

Saturday, December 10, 2016

Fastest run time this morning. We are fitter, stronger.

Sunday, December 04, 2016

Slept 2-8am Fri night; went for a run. Aiming to be faster. Went into work for a few hours. Chicken lunch with Pete and Chandra. It took a while to get to Hackney. Did West Croydon to Peckham Rye and then the Overground to Dalston Junction. Nice walk from there.