Swollen ankles are painful; started at cricket practice last night. Relatively early night. 

One of the guys at the Blenheim Palace Triathlon had run at least 83k just on Saturday; the conditioning is inspiring. It's all been noted; the new world is coming. Mostly I eat healthy; fresh produce. Have to be so careful with money.

Monday a few of us; serenity under the stars, a fire on..spiritual.

Sun night the later train is back; didn't go into town and made an indoors evening of it- some things are best simple. 

Sat after work got off the Oxford Tube at Notting Hill Gate and went to the Rembrandt in West Brompton for a quick Dutch beer.

Thurs and Fri were more reunions; people kept coming.