Quiet day after recent burst. 2.5 hrs of Masterchef catchup while the sun shone. Anchovy and coriander. Like Phil Daniels I live on my own; and I accept that. Enjoyed Judge Jules tonight. My chillies are growing  at the allotment, had daily run, soup kitchen last night was fine. Saw Tracey in town for first time since Mar 20th; exactly 16 weeks.