Serene Waters

Went to a 5 Rhythms class. Everything is energy and moves in waves, patterns. Breath catalyses fluidity; feelings, thoughts and muscles all move. This moving meditation shifts inertia, transforms stuck emotions and gain perspective. You connect and deepen focus. One feels unblocked; visions are enhanced. I had an amazing dance off with two others.

What happened in New Zealand is indicative of a wave and shift in the energies of the earth; we'll realign with the truth of who we really are. The new energy will help us realign as one. Resistance makes it harder but find peace and go with the flow of the Universe. It is a surrender to all that is good.

There's a Kenyan cricketer who was in action against Pakistan yesterday Seren Waters; his name is the only redeeming feature about him; it's not Muddy but clear and calm. When you love someone all your saved up wishes start coming out. See you down the front. Tell those close to you that you love them. Convert people's difficult nature into energy and product; better than being sapped by frustration. I will stick up for you; not show you up. Feel good not just at that moment but a sustainable energy. A zebrafish can literally heal its own broken heart. 2011tappingworldsummit.com is an online EFT event; releases pain, trauma.