Thought i was going to do some promo work today. Went good in Sloane Square. No great exercise today. Delighted to hear Atlas from Coldplay, from the new Hunger Games film. People may think it's cool to knock success but i won't do it. 'I'll carry your world'. Mythological brilliance.

On Sun we had a roast on set, the wings challenge, prawns, cheeseboard. Heard the very exciting Being Boiled; 1978! Before men in mirrors and waitresses in cocktail bars. Groundbreaking or commercial? Also the raspiness of Huey Lewis's voice. The filming was a continuation of Wed's one. They said do you remember what you did? Yes as soon as you go to the scene it comes back to you. make the film come alive; all part of the process. Cooking on set so it was Indonesian rendang curry in a box. Tumpy Ground strong cider post shoot in the Grape n Grain.

Watching Borat again it was a bit rich; you get more relaxed as you get older.